Healing & Growth Through Counselling & Psychotherapy

Why I Do This Work

I became a psychotherapist because I know how heavy life can feel when you’re carrying too much on your own. Anxiety, low self-worth, heartbreak, family struggles, grief—these aren’t just “challenges,” they’re real experiences that can take over your days and nights.

Therapy creates a space where people don’t have to face it alone.

How I work

Counselling with me is about slowing down, untangling what’s going on inside, and finding ways forward that actually feel doable in your life. Some days that means talking through emotions you’ve been holding back. Other days, it’s about practical steps—how to manage anxious thoughts, build confidence, or cope with a painful relationship shift

A Little About Me

I`m a qualified and accredited psychotherapist, providing online therapy to individuals and couples across Ireland.

Common issues I work include:

• Anxiety

• Depression

• Self-esteem

• Trauma (including domestic violence)

• Bereavement

• Separation and co-parenting

  I believe in meeting people where they are, without judgment. My goal is that you feel understood, supported, and gently reminded that change—while sometimes slow—is always possible.

Qualifications

BA Honours degree in Counselling & Psychotherapy (ICHAS, Ireland)

Professional Certificate in Couples Therapy (Institute for Couples Therapy, Ireland)

Fully accredited member of the Association of Professional Counsellors and Psychotherapists in Ireland (APCP).