Why I Do This Work

I became a psychotherapist because I know how heavy life can feel when you're carrying too much on your own.

Anxiety, low self-worth, heartbreak, family struggles, grief—these aren't just challenges; they're real experiences that can take over your days and nights.

I'm a qualified and accredited psychotherapist.

I hold a BA Honours degree in Counselling & Psychotherapy and a Professional Certificate in Couples Therapy. I'm an accredited member of the Association of Professional Counsellors and Psychotherapists (APCP).

My approach is trauma-informed, collaborative, and grounded in compassion, recognising that no two people experience life’s challenges in the same way.

How I work

My approach is:

• Client-Led

  You decide the pace, focus and goal of the work.

• Collaborative

  We work collaboratively as a team

• Transparent

  I explain what we are doing and why some exercises or interventions might benefit you, so the process feels clear to you

• Grounded in Compassion

  Change happens when we are truly heard, seen and supported

You’re welcome to get in touch to arrange a confidential consultation and see whether working together feels right for you.