Feeling overwhelmed, anxious, or stuck during a difficult change?
Counselling and Online Therapy in Dublin — at your pace
Life doesn’t come with a manual — and sometimes it asks more of us than we can manage alone.
You might be:
lying awake at night with anxious thoughts that won’t switch off
carrying grief or loss that others expect you to be “over by now”
navigating separation, relationship strain, or life after domestic abuse
feeling disconnected from yourself and unsure how to move forward
If any of this resonates, you’re not broken — you’re responding to something that’s been genuinely hard.
Hi! I’m Vasilija Plavc, a qualified and accredited psychotherapist based in Dublin.
I work with adults and couples who are feeling overwhelmed, stuck, or at a turning point in their lives.
I offer a calm, grounded presence and a therapy space where you can speak openly — sometimes for the first time — about what’s really going on. I’m especially experienced in supporting people with anxiety, low self-esteem, grief, relationship difficulties, trauma, and the emotional impact of domestic abuse.
Our work together is collaborative and tailored to you. We move at your pace, focusing on what feels most important and manageable right now.
What to expect
A confidential, supportive space where you can say the things you don’t say anywhere else
Real conversations, not pressure to perform or explain yourself “properly”
Practical support and insight to help you feel less overwhelmed and more grounded
Space to explore patterns, build coping tools, and gently reconnect with yourself
Some sessions focus on understanding what’s been keeping you stuck. Others are about building steadiness and finding your footing again. We adapt as your needs change.
Is Counselling Right For You?
If you’ve ever thought:
Why can’t I just get over this? I feel stuck, but I don’t know what to do.
I don’t want to burden anyone, but I can’t keep this in anymore.
…then therapy can help.
If you’re feeling overwhelmed or unsure where to begin, you don’t have to figure it out alone.
If this feels like the right fit, I invite you to get in touch.
Online sessions available in Dublin & across Ireland.
A Message of Hope
No matter how painful life may feel right now, it doesn't have to stay this way. Healing and growth are possible, even when they seem distant. You’ve already taken the first step by being here; the next step is to contact me so we can get started.
